How to Cook Barley in an Instant Pot

Barley is a delicious and healthy whole grain. It's easy to make and can be added to a variety of recipes, like soups and salads.

The downside is that it takes longer to cook than other grains. Using the Instant Pot is the best way to cut down cooking time.

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Start by rinsing the uncooked barley under cool water.

Add barley and to the Instant Pot. Stir and seal the lid.

Cook on high pressure for 20 mins for Pearl Barley, 25 mins for Hulled Barley

Let Instant Pot naturally release for 15 minutes then release any remaining pressure.

Serve and Enjoy!

Cranberry Orange Barley Bars

To find out more about why barley is such an awesome whole grain, check out: